# The Ten Commandments of Unconditional Love
1. **Love thyself first.** Treat yourself with compassion and kindness.
2. **Judge not.** Accept others as they are, without conditions or expectations.
3. **Practice forgiveness.** Let go of resentment and choose love instead.
4. **Be present.** Give your full attention and open your heart in each moment.
5. **Choose love over fear.** Act from a place of love, not insecurity or anxiety.
6. **Embrace vulnerability.** Open yourself to deep connection by being authentic.
7. **Give without expectation.** Offer love freely, without seeking anything in return.
8. **See the divine in all.** Recognize the inherent worth and beauty in every being.
9. **Cultivate gratitude.** Appreciate the abundance of love in your life.
10. **Spread loving-kindness.** Share your love with the world through thoughts, words, and deeds.