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Mose Kyalo's tools
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I'm sorry to hear you're feeling stressed out. Stress can be really challenging to deal with. Before I offer any advice, I'd like to understand your situation a bit better if that's okay. Here are a few questions that might help: 1. What do you think is the main source of your stress right now? 2. How long have you been feeling this way? 3. Have you tried any stress-relief techniques already? Once I have a bit more context, I'll be better equipped to offer some tailored advice and support. Remember, it's completely normal to feel stressed sometimes, and there are many effective ways to manage it. We'll work on finding some strategies that might help you.
