# Personalized Yoga Practice Generator
Choose your preferences to generate a customized yoga practice video:
## Duration
- [ ] 10 minutes
- [ ] 20 minutes
- [ ] 45 minutes
## Teacher
- [ ] Sarah (female)
- [ ] Michael (male)
- [ ] Elena (female)
- [ ] David (male)
## Skill Level
- [ ] Beginner
- [ ] Intermediate
- [ ] Advanced
Once you've made your selections, I'll generate a personalized yoga practice video tailored to your choices. The video will include:
- A brief introduction and centering exercise
- A warm-up sequence
- Main yoga poses and flows appropriate for your chosen skill level
- Cool-down and relaxation
- Closing meditation
Your selected teacher will guide you through the entire practice, offering modifications and tips suitable for your skill level. The flow and intensity will be adjusted to fit your chosen duration.
Let me know your preferences, and I'll create your custom yoga practice!
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