Q&A

What is the Endurance app?

Endurance is an AI-based tool meticulously designed for endurance athletes, which incorporates runners. It utilizes machine learning jointly with an individual's health and workout information to fabricate a personalized, infinite training plan that continuously adjusts to health and fitness data. The application also assists athletes to concentrate on accomplishing their goals by mechanizing their planning.

How does the AI in Endurance create personalized workout plans?

Endurance uses machine learning in combination with your health and workout data to craft a personalized, infinite training plan. By looking at your workout history that's stored in Apple Health, it constructs an intelligent model of your present fitness, training load, and recovery, in a similar manner to a human coach.

Can I use Endurance to track my race goals?

Yes, with Endurance, you can track your upcoming race goals. The AI coach optimizes your training schedule for peak performance on the impending race day.

Is Endurance available on Apple Watch?

Yes, Endurance is available on both iPhone and Apple Watch.

What data does Endurance use to create my training plan?

Endurance uses your health and workout data to create the personalized training plan. Specifically, it constructs an accurate model of your current fitness, training load, and recovery based on your workout history stored in Apple Health.

Can Endurance predict my race times?

Yes, Endurance can provide reliable race time predictions. This is achieved through a training plan that adapts to health and fitness data in real-time, thereby enabling athletes to achieve better results on race day.

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How can I download the Endurance app?

You can download the Endurance app from the App Store. It's available for both iPhone and Apple Watch.

Is the Endurance app suitable for all levels of endurance athletes?

Yes, Endurance is suitable for all levels of endurance athletes. This extends from people who regularly jog to seasoned trainers preparing for a race.

Can I use the Endurance app if I'm just a regular jogger?

Yes, you can use the Endurance app even if you're just a regular jogger. It is crafted to benefit all endurance athletes, and this incorporates people who jog regularly.

Does Endurance store my workout data?

Your workout data remains on your device. Endurance uses your workout history stored in Apple Health for modelling your current fitness, training load, and recovery but doesn't store your workout data.

Where was the Endurance app developed?

The Endurance app was designed and engineered in Stockholm, Sweden.

Does Endurance have a privacy policy?

Yes, Endurance does have a privacy policy, as indicated on their website.

How does Endurance adapt to my health and fitness data?

Endurance employs machine learning alongside your health and workout data to form a personalized, infinite training plan that adjusts to your health and fitness data in real-time, ensuring that your training is always fine-tuned to your current needs.

What kind of data analysis services does Endurance provide?

Endurance provides comprehensive data analysis services. It allows athletes to keep a detailed record of their workouts, assess their data, and oversee their progress.

Which devices is Endurance compatible with?

Endurance is compatible with iPhone and Apple Watch.

How does Endurance help me prepare for a race?

Endurance aids in race preparation by tailoring an adaptive training schedule for peak performance on race day. It empowers athletes by enabling them to track their upcoming race goals and acquire reliable race time predictions.

Does Endurance come with terms of use?

Yes, Endurance does come with terms of use, as indicated on their website.

Can experienced trainers use the Endurance app?

Yes, experienced trainers can use the Endurance app. It is a beneficial tool for all endurance athletes — including experienced trainers preparing for a race.

How does Endurance help me monitor my training progress?

Endurance allows you to monitor your training progress by enabling you to keep an extensive record of your workouts, analyze your data, and track your improvement.

How does Endurance automate my workout planning?

Endurance automates your workout planning by employing machine learning alongside your health and workout data to build a personalized, continuous training schedule. It takes the arduous task of planning out of your hands, allowing you to focus on reaching your goals.

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