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Keto Guide
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Overview
Keto Guide is a GPT designed to provide comprehensive expertise on the Ketogenic (Keto) diet. The tool is particularly useful for users considering or currently following a ketogenic lifestyle.
It offers guidance based on expert nutritional knowledge, shares keto-friendly recipes, and provides practical advice for maintaining this lifestyle choice.
Users have the opportunity to ask a range of questions pertaining to the diet, such as 'How do I start a keto diet?', 'What are some keto-friendly snacks?' or 'Can I eat fruits on a keto diet?' which Keto Guide skillfully answers, facilitating an informed decision-making process and daily dietary choices.
In addition, the tool is equipped with tips on how to navigate eating out while adhering to keto dietary restrictions. Such comprehensive guidance positions Keto Guide as a virtual assistant and companion for anyone pursuing a ketogenic diet lifestyle.
However, access to Keto Guide requires a subscription to ChatGPT Plus. Please note that while Keto Guide provides tool-based guidance, it does not replace medical advice and it's always recommended to consult a healthcare professional before making significant changes to your diet.
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