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December 24, 2023
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Mindful Guide

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A friendly guide for psychological and light therapy information.
GPT welcome message: Hello! How can I assist you with psychological or light therapy info today?
Sample prompts:
What is cognitive behavioral therapy?
Can you explain how light therapy works?
What are some common coping strategies for stress?
Tell me about mindfulness techniques.
AuthorSean Dougherty
Generated by ChatGPT

Mindful Guide is a Generative Pretrained Transformer (GPT) that delivers information on psychological and light therapy topics. It has been designed as a friendly guide to provide in-depth insights and understanding of various therapy interventions including cognitive behavioral therapy, light therapy, coping strategies for stress, and mindfulness techniques.

As a GPT, its primary function is to field inquiries and deliver comprehensive responses based on the context provided. Users can ask questions such as 'What is cognitive behavioral therapy?' or 'Tell me about mindfulness techniques', and the GPT assists by offering well-rounded answers.

It is necessary to have a ChatGPT Plus subscription to access the Mindful Guide GPT. The welcome message from this GPT seeks to encourage interaction, offering assistance with psychological or light therapy info.

Mindful Guide serves as an educational tool, aiming to provide users with reliable information and understanding on psychological and light therapy techniques - a useful GPT for anyone seeking clarity on these therapy forms.

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Mindful Guide was manually vetted by our editorial team and was first featured on December 24th 2023.

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