Jason AI
Mini tools
Shari Howell
🙏 6 karma
2024-02-27
Sticking to habits and routines
5
votes
2 answers
- Nudge me to do habits and routines
- Follow up with me (make it ADHD friendly)
- Keep track of to-dos I need to do in a nice organized list in our chat
- Follow up with me (make it ADHD friendly)
- Keep track of to-dos I need to do in a nice organized list in our chat
Sharon P
🙏 1 karma
Feb 28, 2024
Shelpful.com has an AI service they call HabitGPT that does exactly this. you sign up on their site then the AI assistant sends you a whatsapp message and proactively pings you.
Bernard
🙏 150 karma
Feb 27, 2024
you can try 'FindYourTriggers'. you get daily check-in's with your mood, journal entries, even talking about a subject you need. it also help you identify your Triggers and help you work past them. idk about the Adhd friendly part, but if it helps, it helps :D
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