What is Prospre?
Prospre is a comprehensive meal planner app that generates personalized meal plans for users to meet their fitness goals. It offers features like AI-based coaching, macro tracking, adjustable meal plans, automatic grocery lists, and weight progress graphs.
How does Prospre personalize meal plans for its users?
Prospre personalizes meal plans for its users by generating plans that match the user's calorie and macro goals for the week. These plans can be adjusted by swapping out meals, adding recipes, and setting ranges for macros for more customization. The app also takes into account user preferences and allergies for further personalization.
What features does Prospre offer to help track my diet?
Prospre offers several features to help users track their diet. These include a macro tracker, which allows users to monitor everything they eat, and offers barcode scanning and a nutrition fact scanner for over 300,000+ food items. The AI Coach also helps analyze the user's weight and food intake, providing suggestions to help them stay on track with their diet goals.
Does Prospre include a macro tracker?
Yes, Prospre does include a macro tracker. This feature allows users to track everything they consume, with the ability to scan barcodes and nutrition facts for over 300,000+ food items and tracking over 150 nutrients.
How does Prospre's AI Coach work?
Prospre's AI Coach works by analyzing the user's weight and food intake. It provides suggestions based on this information to help the user stay on track with their diet and fitness goals. The AI Coach's effectiveness is maximized by consistent tracking of weight and food.
Can I adjust meals in the diet plan generated by Prospre?
Yes, with Prospre, meals in the diet plan can be easily adjusted. Users have the flexibility to swap out meals, add new recipes, and set ranges for macros according to their preferences or dietary requirements.
What is the range of food items Prospre can track?
Prospre can track a wide range of over 300,000 food items. Its macro tracker is capable of keeping tabs on over 150 nutrients present in these food items, greatly facilitating detailed diet monitoring.
Can Prospre fit treats into my meal plan?
Yes, Prospre offers the feature to fit treats into your meal plan. This flexible meal planning feature automatically adjusts your plan to incorporate a treat, enabling you to enjoy what you eat while still hitting your macro targets.
How can Prospre help me with grocery shopping?
Prospre facilitates grocery shopping by providing automatic grocery lists based on your meal plan. This feature allows users to autofill their cart with Amazon Fresh or print the list for in-person shopping. This ensures users buy exactly what they need to follow their meal plan.
Is Prospre available on both iOS and Android?
Yes, Prospre is available on both iOS and Android platforms. Users can download the app through the App Store or Google Play Store.
What makes Prospre different from other meal planning apps?
Prospre distinguishes itself from other meal planning apps through its advanced features like comprehensive macro tracking, AI-based coaching, and the ability to create fully customized and adjustable meal plans. It also offers a wide range of 300,000 food items to track, automatic grocery lists, and weight progress graphs for detailed tracking.
What is the user feedback for Prospre?
User feedback for Prospre is predominantly positive. It holds a high rating of 4.8/5 on the App Store, with users commending its ease of use and effectiveness in helping set long-term dieting goals.
Can I input my allergies on Prospre?
Yes, Prospre allows users to input their allergies. This feature ensures the personalized meal plans generated by the app are tailored to the user's dietary requirements and restrictions.
Where can I download Prospre?
You can download Prospre from either the App Store for iOS devices or Google Play Store for Android devices.
Does Prospre provide any resources for weight progress tracking?
Yes, Prospre provides tools for weight progress tracking. It includes weight progress graphs within the app, allowing users to monitor their progress towards their fitness goals efficiently and effectively.
Can I add my own recipes in Prospre?
Yes, Prospre presents users with the option to add their own recipes. This feature allows for more personalized and adaptable meal plans that align closely with user preferences.
What assistance does Prospre's AI Coach provide?
Prospre's AI Coach provides assistance by analyzing your weight and the foods you have consumed to provide suggestions which help you stay on track with your dieting and fitness goals.
What type of suggestions can I expect from Prospre's AI Coach?
With Prospre's AI Coach, users can receive personalized suggestions based on their weight and food intake. These suggestions could include tips on adjusting the diet to better meet calorie and macro goals, consume healthier foods, or maintain progress towards fitness targets.
Can I use Prospre for macro-based dieting?
Yes, Prospre specifically caters to individuals pursuing macro-based dieting. The app generates meal plans that match the user's calorie and macro goals, and also provides advanced macro tracking for over 300,000 food items.
Does Prospre provide printable grocery lists?
Yes, Prospre does provide printable grocery lists. This feature offers maximum convenience for users when shopping for groceries, ensuring they have everything they need to follow their specific meal plan.