Fitness 2024-06-17
Stryde Workout Planner icon

Stryde Workout Planner

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Plan your workouts with Stryde.
Generated by ChatGPT

Stryde Workout Planner is a flexible workout planning tool, utilizing the power of AI. It allows users to create customized workouts, incorporating various fitness elements such as rest periods, supersets, and more.

Alternatively, users can opt to leverage the Stryde AI system, which can design the workouts for them according to their individual preferences and fitness goals.

Apart from planning routines, the application has functionalities to add warmups and calculate weight for various exercises. While the app is generally free, it does offer in-app purchases which could contribute to an enhanced fitness planning experience.

The developer, Rhys Camm, assures that user data privacy is respected, with no collection of personal data from the app as part of its privacy practices.

This health and fitness application is available in English, compatible with devices that run on iOS 12.4 or later.

Stryde Workout Planner was manually vetted by our editorial team and was first featured on January 17th 2023.
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Pros and Cons


Custom workout planning
Rest period customization
Superset inclusion
Variety of exercises
Performance tracking and analysis
Free app
Optional in-app purchases
No data collection
Rated 4+ age
Requires iOS 12.4 or later
Bug fix updates
Flexibility in workout creation
From a solo developer
Compact app size (7 MB)
English language support
Available exclusively on App Store


Only for iOS devices
Requires iOS 12.4 or later
No data collection (No personalized suggestions based on data)
In-app purchases required for single workouts
Limited language support (English only)
May have bugs (requires updates)
Lacks variety in exercises


What is the Stryde Workout Planner?
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Can I create custom workouts on the Stryde Workout Planner?
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