Mindfullness

MindMateGPT: Reflection

Personalized mental health guidance & coping tactics.

Therapy

Open

11,747

553

3.9

Released 2y ago

100% Free

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Anthony Teixeira

🛠️ 1 tool 🙏 1 karma

Aug 7, 2023

It's the maker of MindMateGPT here. Focus group results After vetting the survey for duplicate entries, we were left with 10 users that participated in the focus group The average user had used the app for 3 weeks, and the average frequency was daily 100% of the users felt the app helped them improve their mental health, and 90% of them felt the app gave them a better ability to handle emotional distress. The average perceived mental health score went from a 3.8 to a 8.4 on a 1-10 scale

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Mynd

Self-care app detects patterns & insights in journaling.

Journaling

Open

8,684

239

Released 2y ago

Free + from $5.5/mo

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6000 thoughts

Personal coach for your thoughts.

Emotional support

Open

5,824

101

4.4

Released 2y ago

100% Free

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PokaMind

Your Journey Towards Exceptional Leadership Starts Here

Leadership development

Open

8,289

86

5.0

Released 1y ago

Free + from $69/mo

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462 app.pokamind.com

Maria Grubor

🙏 22 karma

May 19, 2024

Would recommend this to anyone. Writing things down is great, but being able to freely talk about it is even better. It gives you time to get it all out and a lot of times I feel better just by verbalizing issues out loud. I really appreciate that the report from the session reflects everything I've said in a structured way, so I don't have to worry about talking super coherently. It also provides useful insights and recommendations. The whole self-care topic has always sounded like a chore to me but I actually enjoy this.

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