Custom AI training plans to motivate runners

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July 11, 2024

My Training Plan

Marathon preparation

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Custom AI training plans to motivate runners

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Overview

My Training Plan is an AI-powered tool primarily designed for runners preparing for marathons and half marathons. The tool focuses on providing tools and resources to help users in crafting personalized running training plans, leveraging their recent activities data.

To initiate, users link their Strava accounts, and the AI uses this information to understand their training history and establish their current fitness levels.

From this data, a tailored training plan is made, which users can adjust flexibly according to their needs.A standout feature of My Training Plan is the ability for users to compete against their previous training cycles.

This competitive aspect is aimed to uphold motivation throughout the training period. Moreover, the tool assists users with race day preparation, providing countdowns and pace calculators to fine-tune expected performance.Additional features provided by the tool include displaying total mileage, and options for viewing countdowns to races.

Two pricing options are available for users - 'Single Race' and 'Unlimited Races', each providing access to the aforementioned features. The 'Unlimited Races' plan allows users to create multiple custom training plans for numerous races.It's important to note that if unsatisfied, users have a week-long window after their purchase where they can request a refund.

Support is available through email for any concerns or additional questions.

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Initial release

May 21, 2024

Initial release of My Training Plan.

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Pricing

Pricing model

Paid

Paid options from

$7.99

Billing frequency

One-time

Refund policy

Users can request a full refund within 7 days of purchase if they are unsatisfied with their custom training plans.

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Marathon preparation

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Pros and Cons

Pros

Personalized running training plans

Leverages recent activities data

Strava integration

Establishes user's fitness levels

Compete against previous trainings

Race day preparation tools

Provides race countdowns

Includes pace calculators

Tracks total mileage

Two pricing options

Unlimited Races plan

Create multiple custom plans

Week-long refund window

Email support available

View 9 more pros

Cons

No multi-sport training plans

Reliant on Strava integration

No mobile app

No real-time tracking

Limited refund window

No community features

No instructor-led workouts

No integration with other fitness apps

No personalized nutrition advice

No direct customer support

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Q&A

What is the My Training Plan AI tool?

My Training Plan is an AI-powered tool designed primarily for runners preparing for marathons and half marathons. It provides resources and tools to help users craft personalized running training plans by leveraging their recent activities data. It also has a competitive feature that allows users to compete against their prior training cycles to maintain motivation throughout the training period.

How does the My Training Plan tool create a personalized training plan?

My Training Plan creates a personalized training plan by using your Strava activities to understand your training history and current fitness. Based on this information, a tailored training plan is formulated, which you can adjust as per your needs.

Why do I need to link my Strava account to My Training Plan?

Your Strava account is linked to My Training Plan in order to provide the tool with your training history and recent activities data. This information is crucial in establishing your current fitness levels and creating a tailored training plan for you.

How does My Training Plan use my Strava data?

My Training Plan uses your Strava data to understand your training history and current fitness levels. Based on this data, it forms a personalized training plan to help you prepare most effectively for upcoming races.

What features does My Training Plan offer for race day preparation?

For race day preparation, My Training Plan offers countdowns and pace calculators. The countdown feature helps you keep track of time leading up to the race, whereas pace calculators enable you to fine-tune expected performance.

How can I compete against my previous training cycles with My Training Plan?

With My Training Plan, you can compete against your previous training cycles. This feature allows you to compare your training stats with previous cycles to help assess improvements and maintain a competitive, motivational aspect to your training.

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How can I adjust my training plan on My Training Plan?

My Training Plan allows you to easily adjust your training plan as things come up. Flexibility in the training plan enables you to accommodate unexpected changes or scenarios in your training routine.

What view options are available for countdowns to races on My Training Plan?

The exact view options for countdowns are not specified. However, My Training Plan does provide options for viewing countdowns to races, which can help you in tracking the remaining time till the race day.

What does 'Single Race' and 'Unlimited Races' pricing options include on My Training Plan?

The 'Single Race' pricing option on My Training Plan includes the facility to create a custom training plan, compete against previous training cycles, view total mileage, use pace calculators, and have access to a race countdown. The 'Unlimited Races' plan offers all the aforementioned features, with the additionally of being able to create multiple custom training plans for different races.

Can I request a refund if I am not satisfied with My Training Plan?

Yes, My Training Plan provides a week-long window after the purchase during which users can request a refund if unsatisfied.

How to contact the My Training Plan support team if I have any concerns or additional questions?

The My Training Plan support team can be contacted through email for any concerns, queries, or additional questions.

What is the role of AI in developing My Training Plan?

AI plays a primary role in developing My Training Plan by using your Strava activities to understand your training history and current fitness. This information is then utilized to create a tailored and personalized training plan for your races.

How does My Training Plan track and analyze mileage?

My Training Plan tracks and analyzes mileage as part of its service provision. The data is displayed for users to study, but the exact mechanism for tracking and analysis is not provided on their website.

Why is My Training Plan primarily designed for runners preparing for marathons and half marathons?

My Training Plan is primarily designed for runners preparing for marathons and half marathons because these types of races require a strategic, serious, and structured training plan that this tool can provide using AI and users' activity data.

Can I prepare for multiple races simultaneously with the 'Unlimited Races' plan of My Training Plan?

Yes, the 'Unlimited Races' pricing option on My Training Plan allows users to prepare for multiple races simultaneously. This plan enables users to create different custom training plans for multiple races.

How does the pace calculator provided by My Training Plan work?

The pace calculator provided by My Training Plan is designed to help fine-tune expected performance. However, the exact functioning or method of calculation is not specified on their website.

How does My Training Plan aim at maintaining user's motivation throughout the training period?

My Training Plan upholds the user's motivation throughout the training period by providing a competitive feature where the user can compete against their previous training cycles. This aspect of competition, along with continuous progress tracking, aids in maintaining motivation levels.

What kind of information does My Training Plan need from Strava to establish my current fitness levels?

My Training Plan requires your Strava activities data to establish your current fitness levels. This data includes your past training history and current fitness status. Exact specifics of what information is used and how it's processed isn't detailed on their website.

Does My Training Plan offer features for half marathon training?

Yes, My Training Plan does offer features applicable to half marathon training. Users preparing for half marathons can make use of the tool's customized planning, pace calculators, countdowns, and competition against prior training cycles.

How can the My Training Plan countdowns help me in preparing for my race day?

The countdowns provided by My Training Plan assist users by keeping track of the remaining time till their race day which aids in effectively planning and pacing their training regimen.

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