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Deep Dive: Mindfulness
Deep Dive: Mindfulness is a GPT built on top of ChatGPT that specializes in providing a comprehensive guide to mindfulness meditation. Its aim is to assist users on their mindfulness journey by offering guidance, answering questions, and suggesting mindfulness exercises.
The tool is designed to address and discuss various aspects of mindfulness such as stress reduction, beginner exercises, and applications for anxiety relief.
It welcomes users with a message encouraging engagement in mindfulness discussions and is armed with a variety of prompt starters to elucidate on significance, methods, and benefits of mindfulness.
However, usage of this tool requires a ChatGPT Plus subscription.
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