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January 11, 2024
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Your virtual companion for fitness guidance.
GPT welcome message: Hello
Sample prompts:
Can you suggest a push, pull, and leg routine?
What are the best recovery methods after intense workouts?
What are the benefits of cold/heat exposure?
Only have dumbbells and a yoga mat. Can you recommend exercises?
I'm feeling a bit unmotivated. Do you have any tips to boost my workout enthusiasm?
Provide a list of resources to get more information about fitness
How can I assess my level of fitness?
What are the major types of adaptations in fitness?

Overview

Generated by ChatGPT

Gym Bro is a GPT that aims to provide support through an individual's fitness journey. It is designed to cater to both beginners seeking guidance and experienced athletes wanting to improve their workout regimes.

Covering a wide range of fitness-related subjects, this tool offers advice on diverse topics from suggesting workout routines to providing valuable information about recovery methods after intense training sessions.

Additionally, Gym Bro is equipped to help with motivation issues by proposing tips to enhance workout enthusiasm. The tool can suggest exercises for limited equipment scenarios, such as having only dumbbells and a yoga mat, enabling users to maintain their fitness routine in various circumstances.

It also comes with the capability to provide resources for those who wish to delve deeper into fitness-related subjects. One important disclaimer is that the advice offered by Gym Bro does not replace medical advice and consultation with health professionals is always recommended.

The usability of the tool requires signing up for ChatGPT Plus and it must be noted that the tool does not serve as a replacement for professional advice from trainers or medical professionals.

In conclusion, Gym Bro is an AI-based fitness companion endeavouring to help its users along their fitness journey.

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Releases

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Gym Bro icon
Initial release
October 20, 2023
Initial release of Gym Bro.
Authoraination.net

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