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Mindbreak
Overview
Mindbreak is a multilingual GPT specifically aimed at providing assistance and resources to alleviate stress, anxiety, and insomnia. Developed by Karla Daniela Mora Barrios, Mindbreak uses the underlying capabilities of ChatGPT for intelligent conversation.
The GPT interacts with its users through prompt starters, posing questions and instigating dialogues about their well-being, recent sleep patterns, current stress or anxiety levels, and daily routines.
The goal is to understand user experiences, impacts, and needs, and then provide appropriate resources to help manage these concerns. The command of multiple languages also enhances its accessibility and usability across diverse user bases.
Furthermore, Mindbreak encourages its users to take particular tests like the Pittsburgh sleep test or the DASS 21 test, both of which assess factors such as sleep quality and emotional states, respectively.
Ultimately, Mindbreak aims to help improve the user's day by addressing the user's needs with context-specific support, validation and resources. Mindbreak requires an active ChatGPT Plus subscription for its operations.
Releases
Top alternatives
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17,128296Released 1y agoFree + from $6.99/moAnna Hakobyan🙏 2 karmaFeb 5, 2024@DeepwanderIt’s been few months that I’m using Deepwander to journal and it became my safe space and my mirror in a way, where I get the chance to receive questions that help me to go deeper in my introspection and find out the roots of my emotions or reactions to outside world. I love the last part the most when it analyses my journal entry and gives me some feedback and tools that I use to work on this parts of myself! I love it and couldn’t recommend enough to everyone who finds it important to know themselves better and go deeper!
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6,59783Released 2y agoNo pricing
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5,76592Released 5y agoNo pricing
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3,51444Released 2y ago100% Free
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3,20354Released 2y ago100% Free
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2,16148Released 2y agoFree + from $15.83/moIt's nice, I like it but it feels repetitive, It is free if you sing up.
