Precision Therapy And 51 Other AI Alternatives For Mental health therapy

GPT welcome message: It's commendable you're seeking help—tell me, when do you feel most anxious? Let's unpack this together, grounded in centuries of knowledge.

Sample prompts:

I'm feeling overwhelmed with work.

I can't seem to shake off my anxiety.

I want to work on my relationship issues.

How can I turn my procrastination into a strength?

I am feeling depressed.

Generated by ChatGPT

Precision Therapy is a GPT that provides personalized therapeutic interactions. It's designed as a virtual therapist, built on top of the sophisticated language model, ChatGPT.

This tool primarily focusses on addressing psychological and emotional concerns, serving as a digital aid for individuals seeking help in areas such as anxiety, work-related stress, relationship issues, procrastination, depression, and more.

The interactive sessions of Precision Therapy start with a warm welcome message that appreciates the user's intent to seek help, followed by unravelling their problems with the help of meticulously designed prompt starters.

Grounded in centuries of knowledge about human behaviour and cognitive processes, it aids users in unpacking their feelings and works towards potential solutions or improvements.

However, it's essential to understand that Precision Therapy, as an AI, cannot replace professional psychological help, but can act as an efficient tool in providing preliminary support.

As this is an application running on ChatGPT, usage will require a subscription to ChatGPT Plus.

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