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GrayJackfruit๐ 4 karmaFeb 7, 2024@PlanfitBest workout app ever -
Let me start by saying this is the best free app period. There is no free app that can beat this. Iโve tried every other one I could find and this is by far the best. I recently used the referral feature to get a lifetime premium. The suggested workouts are nice if you donโt know exactly how to work out. The only things that bothered me were that there were certain exercises that shouldโve been there that werenโt and I had to add myself. There is also no way to track which muscles specifically youโve worked. But these are minor nitpicks and is overall the best workout app Iโve tried.
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Wasn't sure I'd trust another online trainer, but Spur built me a routine that actually makes sense for my week. I hate plans that are cookie-cutter. I'd still like clearer temp and form cues. Anyway, I'm sticking with it.
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My meal for mussle building and lose water fat in the body.also my meal is vegetarian and do not include egg or under a 1800 calories deficite
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