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AI-powered personality insights for professional and personal growth.Open
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A journal that listens, asks questions, and finds your patterns.Open
Empaithy is a therapy journal that listens. Speak or write your thoughts, and the app asks the one question that takes you further into them. Free. Private. Built to help you understand yourself, and to share it with your therapist when you're ready. Something feeling off and you can't name it? Thoughts circling but going nowhere? Empaithy is a free therapy journal that takes you deeper than you can go alone. Speak your thoughts or type them. The app asks the specific follow-up question your entry called for. Not a prompt from a library. The question that opens up what you were really trying to say. Over time it surfaces the patterns in your mental health: the triggers, cycles, and emotional rhythms you couldn't see from inside a single day. BUILT TO WORK ALONGSIDE PROFESSIONAL CARE Empaithy is designed from the ground up as a clinical companion, not just a wellness app. The intelligence behind it is trusted by hospitals, insurers, and enterprise health programmes. For people in therapy, it fills the gap between sessions. For clinicians, EmPulse creates a structured window into how a patient is doing week to week. For anyone on a mental health journey, it produces the longitudinal record that makes every conversation with a professional more useful. THE JOURNAL THAT GOES DEEPER Every entry gets a follow-up question built around what you actually said. Speak naturally and the app transcribes, then asks what matters. Type if you prefer. The journal responds to you, not to a template. YOUR PATTERNS, SURFACED Recurring mental health triggers and emotional cycles surface across weeks of entries. The journal tracks what keeps coming up so you can understand why. EMPULSE Empaithy turns your entries into a clear weekly report and shares it with your clinician. Mood trends and journal insights, on your terms, for as long as you choose. WEEKLY INSIGHT CARDS Every week, Empaithy names a pattern from your entries. A specific, readable insight from everything you've written. A thread worth pulling. ANALYTICS THAT EXPLAIN THEMSELVES Mood and entries correlated across weeks and months. Sentiment trends, composite wellness, and the connections between how you feel and what you've been writing. CBT-INFORMED The deepening questions are grounded in evidence-based reflection techniques including cognitive behavioural therapy. Built around clinical principles, not generic wellness prompts. ARCHIVE Every entry, pattern, and insight in one searchable place. Filter by journal, insights, or analytics. Browse by month or year. Nothing is lost. FREE AND PRIVATE Empaithy is completely free. No subscription, no paywall. Entries are encrypted and fully in your control. Export or delete everything any time. Empaithy does not provide medical care and is not a substitute for professional diagnosis or treatment. If you are in crisis or thinking about harming yourself or others, please contact your local emergency services immediately. -
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Vicky Lee🙏 23 karmaOct 16, 2024@Life NoteI have been using Life Note for months and this has improved my own mental health and self-discovery journey. I learn new things about my self from people who inspire me while I journal. It's really helpful for me to go deeper with self-introspection and growth.
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Predictions based on birth charts. AI Astrology. The first one ever createdOpen -
Mentalyc has been a very useful addition to my workflow as a mental health provider. Writing therapy progress notes used to take a significant amount of time after each session, but using Mentalyc to generate structured drafts from session recordings has helped reduce that burden. The notes it generates are organized and clinically meaningful, especially in formats like SOAP and DAP. It highlights important elements such as presenting issues, interventions, and client engagement, which makes it easier to review and finalize documentation efficiently. I also appreciate that it supports staying compliant with documentation standards while reducing mental load and burnout related to admin tasks. It doesn’t replace clinical judgment, but it does make the documentation process smoother and more consistent. For therapists looking for an AI-powered note writing assistant, Mentalyc is definitely worth exploring.
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It's the maker of MindMateGPT here. Focus group results After vetting the survey for duplicate entries, we were left with 10 users that participated in the focus group The average user had used the app for 3 weeks, and the average frequency was daily 100% of the users felt the app helped them improve their mental health, and 90% of them felt the app gave them a better ability to handle emotional distress. The average perceived mental health score went from a 3.8 to a 8.4 on a 1-10 scale
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Seems to be working quite well as of today. It was most likely a temporary issue. Give it another go!
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I have used Praktika and I have loved this app
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Looks good but leaves little room for instructions, but allows you to edit the lesson plans afterwards. The bad thing is I could not try doing any of these as it cannot be used without subscription
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The initial free version does not allow for starting a conversation that has already concluded. I asked the GPT if it would remember information about me or if I would be a "new person" for it in each session, and it said that each session is new. This is very discouraging because it is not possible to have a complete conversation.
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