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Reflective journaling
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Anthony Teixeira🛠️ 1 tool 🙏 2 karmaAug 7, 2023@MindMateGPT: ReflectionIt's the maker of MindMateGPT here. Focus group results After vetting the survey for duplicate entries, we were left with 10 users that participated in the focus group The average user had used the app for 3 weeks, and the average frequency was daily 100% of the users felt the app helped them improve their mental health, and 90% of them felt the app gave them a better ability to handle emotional distress. The average perceived mental health score went from a 3.8 to a 8.4 on a 1-10 scale -
I have been using Life Note for months and this has improved my own mental health and self-discovery journey. I learn new things about my self from people who inspire me while I journal. It's really helpful for me to go deeper with self-introspection and growth.
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It's really really great and the questions are inviting me to go deeper in the process. Wonderful idea
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It's great, I really enjoy using this app. Am on a hunt for the perfect journal, and this one is in my Top 3
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A personal journal companion, prompting reflections and capturing thoughts.Open -
Translating your long-term goals into daily actionable changes.Open

