Life guidance
2024-05-01
Therapist AI
23
24/7 AI life coach to reframe thoughts and inspire action.
Overview
Life guidance#1 most recent
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๐ง The first AI life coach available 24/7 used by thousands of pplโ Reframe your negative thoughts ๐ญ
โ Take action and get unstuck ๐ฅ
โ Get you fit which helps your mind ๐๏ธ
โ Talk you through your day ๐ฃ๏ธ
โ Feel better by checking up on you ๐ค
You can
๐ฃ๏ธ Send me a voice message and I'll respond by voice
๐ฌ Send me a chat message and I'll respond by text
๐ธ Send me a photo of your day and we can discuss it
๐ Send me a URL web address and we can discuss it
๐งจ Write /reset at any moment to delete your entire convo history from our servers
Therapist AI leverages AI technologies to deliver services traditionally provided by human life coaches. Users interact with it through the Telegram platform. It offers multiple functionalities aimed to help users in their daily lives. It has capabilities to help users reframe their negative thoughts, to take action when they feel stuck, and to promote mental wellness through physical fitness suggestions. It can also provide gentle reminders and check-ins throughout the day to create a feeling of support and wellbeing. The tool is thus designed to be a supportive, always-available ally to its users, guiding them through their day and helping them to feel better. In addition, the tool provides a space for users to talk through their day and receive communication that helps them to get unstuck. This AI life coach exemplifies the contemporary trend of leveraging AI technology to supplement or replace traditional human-based services, offering scalable, accessible, and personalized assistance.
Therapist AI is NOT a licensed psychologist, therapist or healthcare professional and does not replace the care of those. Do not use if you feel in danger to yourself or others, instead find a professional at findahelpline.com.
23
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Therapist AI was manually vetted by our editorial team and was first featured on April 27th 2024.
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10 alternatives to Therapist AI for Life guidance
Pros and Cons
Pros
Available 24/7
Through Telegram platform
Life guidance
Reframing negative thoughts
Inspires action
Promotes mental wellness
Physical fitness suggestions
Provides gentle reminders
Daily check-ins
Offers feeling of support
Space to talk
Helps to unstuck
Accessible and personalized
Proactive support
Operates as Telegram bot
Helps emotional wellness
Interactive services
Mental wellness promotion
Personal growth advice
Constant ally
User-friendly interface
Broad functionality
Interactive engagement
Cons
Only available on Telegram
Lacks human empathy
Impersonal feedback
Relies on user input
Not as adaptable as humans
Limited to predefined functions
Possibility of algorithmic errors
Could lack needed depth
May feel automated
Q&A
What is Therapist AI Telegram: Contact @cbtdotchat?
Therapist AI Telegram: Contact @cbtdotchat is an AI-powered tool designed as a life coach that is available 24/7. It leverages multiple uses of AI technologies to deliver an array of services traditionally provided by human life coaches through the Telegram platform.
How does Therapist AI work on Telegram?
Therapist AI functions on Telegram by utilizing AI technologies to interact with users in a conversational manner. It delivers multiple functionalities primarily focused on life coaching, mental wellness, physical fitness suggestions, personal growth, and thought reframing, among other aspects.
How can Therapist AI help me reframe my negative thoughts?
Therapist AI aids in reframing negative thoughts by offering a personalized coaching service that uses AI technologies to understand user input, identify their cognitive distortions, and provide reframed perspectives or alternative viewpoints, which encourages users to adopt a more positive mindset.
In what ways will Therapist AI help me take action when feeling stuck?
Therapist AI helps you take action when feeling stuck by prompting you through AI-enabled conversation, suggesting various coping strategies, and providing actionable solutions to help you move forward. The assistance is tailored based on the individual needs and situation of the users.
How does Therapist AI promote mental wellness through physical fitness suggestions?
Therapist AI promotes mental wellness through physical fitness suggestions by understanding your circumstances and suggesting suitable workouts, activities, or wellness routines. These suggestions aim to boost both physical and mental well-being by linking the overall fitness to improved mood and mental health.
How does Therapist AI provide reminders and check-ins throughout the day?
Throughout the day, Therapist AI provides gentle reminders and check-ins using AI-powered notifications on the Telegram platform. These check-ins serve to create a feeling of support and wellbeing, reminding users to take self-care steps or helping them stay focused on their wellness goals.
Is Therapist AI available all the time?
Yes, Therapist AI is available all the time. Being an AI, it functions 24/7 to ensure users always have access to life coaching and wellness assistance whenever required.
How can Therapist AI guide me through my day?
Therapist AI can guide you through your day by being a constant channel of interaction available for talking through your day, helping identify areas of stress, providing strategies for coping with challenging scenarios, and offering reminders, thereby aiding in the smooth progress of your routine.
How can Therapist AI help me feel better?
Therapist AI helps you feel better by offering tailored support in reframing negative thoughts, inspiring action, promoting physical fitness, and providing consistent check-ins. By suggesting proactive measures and offering empowering dialogue, it creates an atmosphere of support and positive reinforcement.
Can Therapist AI provide a space to talk through my day?
Yes, Therapist AI provides a space for you to talk through your day. Using its AIenabled chatbot capabilities on Telegram, it allows you to express your thoughts, concerns, achievements, and challenges, while offering valuable insights or strategies to help you navigate through these.
Is Therapist AI used by many people?
Yes, Therapist AI is used by thousands of people, signifying that it is a widely accepted and utilized tool for life coaching and mental wellness via AI technologies.
How is Therapist AI different from a human life coach?
While a human life coach is bounded by time and availability, Therapist AI, harnessing AI technology capabilities, is available 24/7. It provides scalable, accessible, and personalized assistance at any point of time, presenting an edge over traditional human-based services.
Why do users prefer Therapist AI over traditional life coaches?
Users prefer Therapist AI over traditional life coaches for multiple reasons such as 24/7 availability, personalized assistance based on individual needs, scalability, accessibility, and the ability to request assistance at any moment without the need for scheduling stipulated sessions.
How does Therapist AI personalize its assistance for every user?
Therapist AI personalizes its assistance by applying AI algorithms to understand and analyze individual user inputs and needs. This data is then utilized to deliver tailored dialogue, wellness strategies, motivational prompts, and physical activity suggestions according to the user's unique requirements and circumstances.
Can Therapist AI help me in personal growth?
Yes, Therapist AI aids in personal growth by offering self-help recommendations, positive reinforcement strategies, customized fitness routines, and negativethought reframing techniques, among others. These strategies collectively contribute to the overall personal development of the users.
Is Therapist AI a chatbot on Telegram?
Yes, Therapist AI operates as a chatbot on the Telegram platform, thereby making it accessible to anyone with a Telegram account.
How does Therapist AI support emotional wellness?
Therapist AI supports emotional wellness by providing space for users to discuss their emotional state. It is capable of offering therapeutic strategies, reframing thoughts, initiating action in challenging times, and recreational fitness suggestions, all of which can collectively contribute to improved emotional wellbeing.
Can I subscribe to services provided by Therapist AI?
Yes, you can subscribe to services provided by Therapist AI. As it operates on Telegram, users can subscribe to the channel and gain continual access to the AI life coach assistance.
How do I download the Therapist AI on Telegram?
You can download Therapist AI on Telegram by simply accessing the platform, searching for @cbtdotchat, and selecting to begin interaction with the tool. Also, the download can be directly accessed through the Telegram link provided on their website.
How many subscribers does Therapist AI have on Telegram?
Therapist AI has a significant number of subscribers, which is over 5,706 on Telegram, indicating the high acceptance and usage among the platform's users.
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