Kinestex

Q&A

What is KinesteX?

KinesteX is an AI-powered application for providing personalized fitness and physiotherapy workouts. It features an AI coach which guides users through their fitness journey.

How does the AI coaching in KinesteX work?

KinesteX uses machine learning analysis to assess a user's workout moves in real-time and gives instant feedback. The application is designed to provide feedback on each move, guiding the user to correct form and efficiency through AI models.

Can health instructors monitor client's activity through KinesteX?

Yes, health instructors using KinesteX have the capability to monitor their client's workout activity. They also have an interface to assign customized workouts to the trainees.

How does KinesteX provide instant feedback on workout moves?

KinesteX employs artificial intelligence to provide instant feedback on workout moves. This is executed by AI models that assess the user's movements and provide real-time feedback to help improve form and efficiency.

Does KinesteX support gesture control?

Yes, KinesteX supports gesture control, thus allowing users to control their workouts remotely. For instance, they can swipe up or down to move to the next or previous part of the workout, or cross their hands to pause or resume it.

Can you record and share workouts on KinesteX?

Yes, on KinesteX, users have the option to record their workout process. They can also share their workouts, showcasing their individual fitness journeys.

What data can I view on my stats in KinesteX?

With KinesteX, the stats section shows users' progress to enable them to improve their workouts. The specifics of the data viewable in this section are not explicitly detailed on their website.

How does the reward system in KinesteX work?

KinesteX features a reward system which applauds users for every step and exercise. Users are awarded with KindaCoin, KinesteX's in-app currency, as part of this reward program.

What is the KindaCoin in KinesteX?

KindaCoin is KinesteX's in-app currency. It's awarded to users as part of the platform's reward system. The users earn KindaCoin for every step and exercise they perform.

Can I get sponsored products with KinesteX's in-app currency?

Yes, users can trade their KindaCoin, the in-app currency earned via workout progress, for sponsored products as detailed on their website.

Does KinesteX have a health blog?

Yes, KinesteX has a health blog. It covers various topics related to leading a healthier lifestyle, with all articles freely available on the KinesteX platform.

How personalized are the workout plans in KinesteX?

Workout plans in KinesteX are highly personalized. The platform tailors workout plans to individual users' requirements. These plans are based on their personal fitness goals and are customized to their needs.

What body parts does KinesteX cover in its workout plans?

KinesteX covers workout plans for all body parts. This is inclusive of workouts for relief from neck pain, back pain, knee pain, and more.

Can I use KinesteX for physiorehabilitation?

Yes, KinesteX can be used for physiorehabilitation purposes. The application has workout plans for all physiorehabilitation purposes as mentioned on their website.

Is KinesteX available on both iOS and Android platforms?

Yes, KinesteX is available on both iOS and Android platforms. It can be downloaded from both the App Store and Google Play Store.

Does KinesteX provide a platform for health instructors to assign workouts?

Yes, KinesteX does provide a platform for health instructors to assign workouts. They can monitor their client's workout activity and customize workout plans according to their client's needs.

How much does the monthly and annual subscription of KinesteX cost?

The monthly subscription of KinesteX costs $19.99 whereas the annual subscription is $144, reducing the monthly cost to $12 if you subscribe annually.

Are all workouts on KinesteX designed by professional physiotherapists?

Yes, all workouts on KinesteX are designed by professional physiotherapists and fitness instructors. These workouts are personalized to cater to various fitness and rehabilitation goals.

What variety of workout plans does KinesteX offer?

KinesteX offers a wide variety of workout plans. The plans include exercises for areas such as the neck, back, and knees, as well as plan focusing on overall fitness.

What are the fitness goals that KinesteX caters to?

KinesteX tailors workout plans based on the fitness goals of the user. However, specifics of what particular fitness goals KinesteX caters to are not notified on their website.

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