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Journaling
taaft.com/journaling
90,286 subscribers
There are 44 AI tools and 21 GPTs for Journaling.
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Top featured
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A journal that listens, asks questions, and finds your patterns.OpenEmpaithy is a therapy journal that listens. Speak or write your thoughts, and the app asks the one question that takes you further into them. Free. Private. Built to help you understand yourself, and to share it with your therapist when you're ready. Something feeling off and you can't name it? Thoughts circling but going nowhere? Empaithy is a free therapy journal that takes you deeper than you can go alone. Speak your thoughts or type them. The app asks the specific follow-up question your entry called for. Not a prompt from a library. The question that opens up what you were really trying to say. Over time it surfaces the patterns in your mental health: the triggers, cycles, and emotional rhythms you couldn't see from inside a single day. BUILT TO WORK ALONGSIDE PROFESSIONAL CARE Empaithy is designed from the ground up as a clinical companion, not just a wellness app. The intelligence behind it is trusted by hospitals, insurers, and enterprise health programmes. For people in therapy, it fills the gap between sessions. For clinicians, EmPulse creates a structured window into how a patient is doing week to week. For anyone on a mental health journey, it produces the longitudinal record that makes every conversation with a professional more useful. THE JOURNAL THAT GOES DEEPER Every entry gets a follow-up question built around what you actually said. Speak naturally and the app transcribes, then asks what matters. Type if you prefer. The journal responds to you, not to a template. YOUR PATTERNS, SURFACED Recurring mental health triggers and emotional cycles surface across weeks of entries. The journal tracks what keeps coming up so you can understand why. EMPULSE Empaithy turns your entries into a clear weekly report and shares it with your clinician. Mood trends and journal insights, on your terms, for as long as you choose. WEEKLY INSIGHT CARDS Every week, Empaithy names a pattern from your entries. A specific, readable insight from everything you've written. A thread worth pulling. ANALYTICS THAT EXPLAIN THEMSELVES Mood and entries correlated across weeks and months. Sentiment trends, composite wellness, and the connections between how you feel and what you've been writing. CBT-INFORMED The deepening questions are grounded in evidence-based reflection techniques including cognitive behavioural therapy. Built around clinical principles, not generic wellness prompts. ARCHIVE Every entry, pattern, and insight in one searchable place. Filter by journal, insights, or analytics. Browse by month or year. Nothing is lost. FREE AND PRIVATE Empaithy is completely free. No subscription, no paywall. Entries are encrypted and fully in your control. Export or delete everything any time. Empaithy does not provide medical care and is not a substitute for professional diagnosis or treatment. If you are in crisis or thinking about harming yourself or others, please contact your local emergency services immediately. -
Go From 😵💫 Chaos to Control 🧘♂️🧘♀️ with enhanced daily journalingOpen
Specialized tools 39
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A journal that listens, asks questions, and finds your patterns.Empaithy is a therapy journal that listens. Speak or write your thoughts, and the app asks the one question that takes you further into them. Free. Private. Built to help you understand yourself, and to share it with your therapist when you're ready. Something feeling off and you can't name it? Thoughts circling but going nowhere? Empaithy is a free therapy journal that takes you deeper than you can go alone. Speak your thoughts or type them. The app asks the specific follow-up question your entry called for. Not a prompt from a library. The question that opens up what you were really trying to say. Over time it surfaces the patterns in your mental health: the triggers, cycles, and emotional rhythms you couldn't see from inside a single day. BUILT TO WORK ALONGSIDE PROFESSIONAL CARE Empaithy is designed from the ground up as a clinical companion, not just a wellness app. The intelligence behind it is trusted by hospitals, insurers, and enterprise health programmes. For people in therapy, it fills the gap between sessions. For clinicians, EmPulse creates a structured window into how a patient is doing week to week. For anyone on a mental health journey, it produces the longitudinal record that makes every conversation with a professional more useful. THE JOURNAL THAT GOES DEEPER Every entry gets a follow-up question built around what you actually said. Speak naturally and the app transcribes, then asks what matters. Type if you prefer. The journal responds to you, not to a template. YOUR PATTERNS, SURFACED Recurring mental health triggers and emotional cycles surface across weeks of entries. The journal tracks what keeps coming up so you can understand why. EMPULSE Empaithy turns your entries into a clear weekly report and shares it with your clinician. Mood trends and journal insights, on your terms, for as long as you choose. WEEKLY INSIGHT CARDS Every week, Empaithy names a pattern from your entries. A specific, readable insight from everything you've written. A thread worth pulling. ANALYTICS THAT EXPLAIN THEMSELVES Mood and entries correlated across weeks and months. Sentiment trends, composite wellness, and the connections between how you feel and what you've been writing. CBT-INFORMED The deepening questions are grounded in evidence-based reflection techniques including cognitive behavioural therapy. Built around clinical principles, not generic wellness prompts. ARCHIVE Every entry, pattern, and insight in one searchable place. Filter by journal, insights, or analytics. Browse by month or year. Nothing is lost. FREE AND PRIVATE Empaithy is completely free. No subscription, no paywall. Entries are encrypted and fully in your control. Export or delete everything any time. Empaithy does not provide medical care and is not a substitute for professional diagnosis or treatment. If you are in crisis or thinking about harming yourself or others, please contact your local emergency services immediately.
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Your daily journaling call -
Go From 😵💫 Chaos to Control 🧘♂️🧘♀️ with enhanced daily journaling
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Journal with the greatest minds in human historyVicky Lee🙏 23 karmaOct 16, 2024@Life NoteI have been using Life Note for months and this has improved my own mental health and self-discovery journey. I learn new things about my self from people who inspire me while I journal. It's really helpful for me to go deeper with self-introspection and growth. -
AI journaling companion for better mental health. -
AI journal app for life management and personal growth -
AI-powered journaling for self-discovery and growth. -
AI-powered smart diary for self-discovery and growth -
Make sense of every mood swing, daily. -
Streamlined thought organization & journaling. -
Promotes growth via journaling and trigger detection. -
Keep track of your thoughts with an AI companion.uLog was born out of the vision to empower individuals, helping them unlock their fullest potential. We believe that AI-driven journals will play an integral role in our interaction with the AI companions of the future. By logging elements of our daily lives, these AI companions gain a deeper understanding of us, becoming better equipped to cater to our needs and automate tasks that may hinder our progress. Think about a future where you have 20 different AI companions, each performing their own assigned tasks. How wonderful would it be to have a centralized place to stay in the loop with all of them? That's where uLog comes in. It provides a home base for users to keep their AI counterparts updated, and eventually, it could even serve as a platform for AI to log information from other AI entities. So, regardless of who you are, uLog is for you – offering you an innovative way to stay on track, reduce friction in your life, and connect with the exciting realm of AI companions. Welcome to a world where technology and human needs seamlessly intertwine, creating a future that's productive, efficient, and highly personalized. -
Your non-judgmental AI journaling companion. -
AI-powered journaling for self-discovery in 5 minutes a dayIt's really really great and the questions are inviting me to go deeper in the process. Wonderful idea -
Self-care app detects patterns & insights in journaling. -
Enjoy AI-assisted journaling anywhere. -
Your intelligent partner for personal growth -
AI-powered journaling for personal growth and mindset mastery.It's great, I really enjoy using this app. Am on a hunt for the perfect journal, and this one is in my Top 3
Also used for Journaling 3
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Open -
the body mapping is such an underated feature
Reflective journaling5
Open-
A personal journal companion, prompting reflections and capturing thoughts.Open -
Translating your long-term goals into daily actionable changes.Open
