Compassionate Companion And 5 Other AI Alternatives For Mental health support

GPT welcome message: Hello! I'm here to offer a listening ear and gentle guidance. How can I assist you today?

Sample prompts:

How can I deal with stress at work?

Can you suggest a relaxation technique?

I'm feeling anxious today, any advice?

What should I do if I'm feeling very depressed?

Generated by ChatGPT

Compassionate Companion is a GPT developed by Struijk Group intended to offer support for mental health concerns. This tool is built on the ChatGPT framework and is designed to simulate a caring interaction with users, functioning as a virtual friend.

Its main objective is to provide a 'listening ear' and gentle guidance to individuals seeking help in handling their mental health challenges. The Compassionate Companion is capable of responding to a variety of prompts related to dealing with stress, anxiety, depression and other mental health concerns.

For instance, it can offer suggestions to help users deal with workplace stress, propose relaxation techniques, and provide advice to individuals feeling anxious.

In case of severe mental health crises such as intense feelings of depression, the tool is programmed to guide the individual in seeking appropriate professional help.

Despite its supportive nature, the Compassionate Companion is not a substitute for professional therapeutic or medical advice. It must be used as a supplemental tool in mental health care, providing a space for users to express their worries and concerns at any time.

Availability and accessibility of this GPT are contingent on a ChatGPT Plus subscription.

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