ByJosh Bocanegra
Your 24/7 mental health buddy.
GPT welcome message: Welcome! How can I assist you today?
Sample prompts:
🚀 Get Started
🤔 How does this work?
🧠 What is CBT?
👀 Who is Josh Bocanegra
Generated by ChatGPT

Ayla is a Generalized Pre-trained Transformer (GPT) designed with the specific goal of functioning as a digital mental health buddy. It is developed to interact with users round the clock, making it accessible and helpful at any time you need it.

It is rolling on the ChatGPT Platform. To initiate interaction with Ayla, users are typically encouraged to say hello, leading to the commencement of the conversation.

The availability of this GPT holds the potential to bridge a critical gap in mental health care and its accessibility, especially during off-hours. One of its key features is its considerable adaptability, providing encouragement, support, and mental health insights according to each user's unique mental health needs.

The discussions centered around cognitive-behavioral therapy (CBT), a commonly used psychotherapeutic treatment, signify the tool's intent to align with established therapeutic methodologies.

A further exploration of its functioning may involve understanding the roles and contributions of key individuals associated with it, like Josh Bocanegra.

Please note that Ayla needs ChatGPT plus to get started. While AI doesn't replace professional treatment, Ayla serves as a tool in the state-of-the-art field of AI in mental health, offering uninterrupted companionship, empathetic interaction, and integration of psychotherapeutic principles.


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Ayla was manually vetted by our editorial team and was first featured on January 10th 2024.
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