Mental Wellness GPT icon

Mental Wellness GPT

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ByKenneth Bastian
Virtual AI mental wellness counselor offering empathetic guidance.
GPT welcome message: Hello! I'm here to support you with your emotional and mental wellness. What's on your mind today?
Sample prompts:
How can I manage stress better?
I'm feeling overwhelmed, what should I do?
Can you suggest ways to improve my mood?
I need help dealing with anxiety.
Generated by ChatGPT

The Mental Wellness GPT is a tool designed to assist users with their emotional and mental wellbeing through empathetic counsel. This GPT is essentially an AI-based virtual counseling service that can interact with users on a wide range of emotional issues and concerns.

By offering supportive communication and insightful prompts, it aims to aid individuals in achieving better mental health. An initial welcome message from this tool might invite users to share their thoughts or feelings, which sets the tone for an open, non-judgmental conversation centreing around their emotional wellness.

Once in dialogue, the users could ask questions or express concerns about topics such as stress management, feelings of being overwhelmed, mood improvement techniques, and help with anxiety among others.

Please note that while the GPT provides helpful suggestions, it does not replace a professional mental health service. Therefore, users are encouraged to seek professional counseling should they require it.

This tool necessitates the user to have a ChatGPT Plus subscription.


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Mental Wellness GPT was manually vetted by our editorial team and was first featured on January 8th 2024.
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